"Dining in the Raw"
**The Uncooked LIfe**

A Series of Raw Food Lunches Designed
To Enlighten You About Healthier Eating

IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE,
YOU'LL ALWAYS GET WHAT YOU'VE ALWAYS GOTTEN"

And so it is with our diet. Those of us who are baby boomers were probably raised on home-cooked meals made with real food. It's a whole different story today. With the fast-paced life we lead and the fact that most of us live in a two-income family, it's no wonder that fast foods of every kind have replaced the simple, less complicated foods that we grew up on. When was the last time you made yourself a tuna sandwich for lunch? Simplicity still rules when it comes to a healthy body. When we get back to nature and prepare whole foods ourselves, not only do we know where it came from, but we have all the control in what we're putting into our bodies. The more "convenience" foods we purchase, the more chemicals, additives and steroids we put in our bodies; and the quality food that we do buy is being cooked to death. The incidence of cancer among people who have no family history is rising on a daily basis. It's interesting to note that the problem could be that we put more imitation food in our bodies than ever before. It is a convincing argument that diseases these days are environmentally created. Just think of how many toxins we breathe, eat, and work around on a daily basis. Could this be why so many of us get sick and can't figure out how it happened?

BALANCE AND PREVENTION ARE EVERYTHING

When you hear the word "raw", do you think of carrots and celery?
Well, things have changed!!!

You can now enjoy a variety of whole live food combinations and not even realize it.
Think lasagna, tacos, cheesecake - I know it's hard to envision,
but it does exist, and it tastes great!

A daily raw "green" smoothie is chocked full of enzymes, minerals, antioxidants and nutrition. It will alkalize, cleanse and highly oxygenate your body. Dr. Otto Warburg, renowned biochemist and 1932 Nobel Prize laureate, has shown that cancer cells cannot grow in a high oxygen environment. The prime cause of cancer is the replacement of the normal oxygen respiration of body cells by an anaerobic cell respiration. This is the KEY component of a truly healthy body.

IT'S TIME FOR A CHANGE

It's time to go back to where eating well started
and for us to clean up our diets and our lives.

Remember
"You are the Cause and You are the Cure"

COME JOIN US FOR A FABULOUS RAW FOOD LUNCH
CREATED BY
JINELLE WENDLING, RAW FOOD CHEF
AND PARTNER OF FORTINA RAW CHOCOLATE

EXPERIENCE THE BENEFITS OF LIVE FOOD AND GET EDUCATED!

LUNCHES WILL BE TWO SATURDAYS A MONTH AT 11:00 AM
THE COST IS $30 PER PERSON

RESERVATIONS ARE REQUIRED
SPACE LIMITED
619-460-6091

CALL NOW TO RESERVE YOUR SEAT